The New Glucose Revolution Glycemic Index Diet Weight Loss Hardcover Book
Rodale
10.00 $
Description
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index provides a comprehensive dietary solution for permanent weight loss and health management. This expanded hardcover edition, published by Rodale, features expert insights from Jennie Brand-Miller, PhD, and her team on how low-GI eating can reduce the risk of serious illness and melt away unwanted pounds. The book includes foolproof strategies for transitioning to a low-GI diet, 50 delicious recipes, and glycemic index values for approximately 800 foods. It serves as an essential reference for managing diabetes, heart disease, and enhancing physical performance through informed nutritional choices. Measurements: • Weight: 1lb 6.9oz
Details
video
Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.