Flip the Switch Robert K Cooper PhD Metabolism Fat Burn Diet Recipes Book
Rodale
18.00 $
Description
Flip the Switch by Robert K. Cooper, PhD, provides scientifically proven strategies to fuel metabolism and burn fat throughout the day. This comprehensive guide focuses on the Meta-Stat to help transition the body from fat-storing to fat-burning mode through specific eating plans, 20-minute workouts, and lifestyle adjustments. The book features over 100 delicious recipes by Leslie L. Cooper, including healthy options like Peanut Soba Noodles, designed to support metabolic health. Published by Rodale, this paperback edition offers a practical success map for long-term weight management and increased energy levels.
Details
video
Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.